"My own prescription for health is less paperwork and more running barefoot through the grass." ~Leslie Grimutter
I have lots of students running around with germs all year long.
Yet I don't get sick from September through May, ever. I go through multiple bottles of hand sanitizer. I work out. I eat well. I get my sleep.
But inevitably, sometime around the end of school (last year it was late June), I get hit with a nasty cold. I think it's the build-up of months of stress, perhaps. This one set in yesterday.
I hate them. I have too much to do, and no time to deal with feeling lousy. Yet here I sit, tired, stuffy-headed, achy.
So my question today is, what's your best remedy for the common cold? I take zinc and vitamin C, I drink lots of water, I try to get a decent amount of sleep. But does anyone have any other good ways to get rid of this thing??